Diabetes Reset and Wellness

Diabetes Diet

By: Alexandra Santamaria, PharmD, CDCES Published on: 21/06/2025

Confused about what to eat with diabetes? There’s no one-size-fits-all diet—but there is a smarter way to eat. Discover how functional medicine and personalized nutrition can help you balance blood sugar, reduce inflammation, and enjoy food again.

DiabetesNutrition

The Role of Diet in Blood Sugar Control

By: Alexandra Santamaria, PharmD, CDCES Published on: 12/06/2025

Struggling with blood sugar? Your diet matters more than you think. Discover how the right foods—and the right timing—can help stabilize your glucose, reduce cravings, and support long-term health. Backed by science, this guide breaks down simple, powerful changes you can start today.New Blog Post Description

Diabetespre-diabetesNutrition