Alexandra Santamaria, PharmD, CDCESConfused about what to eat with diabetes? There’s no one-size-fits-all diet—but there is a smarter way to eat. Discover how functional medicine and personalized nutrition can help you balance blood sugar, reduce inflammation, and enjoy food again.
Alexandra Santamaria, PharmD, CDCESWondering what your A1C really means? Your A1C tells the story of your blood sugar over the past 2–3 months—and it’s one of the most important markers for preventing or reversing Type 2 diabetes. Learn how both conventional and functional medicine interpret this number and discover holistic strategies to lower it naturally.
Alexandra Santamaria, PharmD, CDCESCreating a diabetes-friendly grocery list may seem daunting initially, but with careful planning, it becomes second nature. At Rx Health and Wellness, we can guide you through this journey using a functional medicine approach, ensuring that you make informed choices for your health.
Alexandra Santamaria, PharmD, CDCESDid you know your gut health could be the missing link in managing Type 2 diabetes? 🦠💙 Discover how balancing your gut microbiome can improve blood sugar, reduce inflammation, and support better metabolic health. Read the full guide on how to eat, live, and thrive with a gut-friendly diabetes approach.