Diabetes Reset and Wellness

Strategies to Combat Evening Overeating

By: Alexandra Santamaria, PharmD, CDCES Published on: 08/30/2025

Evening overeating can sabotage weight and blood sugar control. Discover practical strategies to manage late-night cravings, improve portion control, and enjoy healthier evenings.

mind-body-healingNutrition

Mind-Body Connection: How to Harness Your Inner Power for Healing

By: Published on: 01/24/2025

The mind-body connection is a powerful concept that emphasizes the deep relationship between our mental state and physical health. By tapping into this connection, you can promote healing, reduce stress, and cultivate overall well-being. In this blog, we’ll explore the science behind the mind-body connection and practical ways to harness its power for healing and wellness.

mind-body-healing

Mind-Body Connection: How to Harness Your Inner Power for Healing