Lose Stubborn Weight, Balance Your Blood Sugar & Feel Like Yourself Again—Without Crazy Diets or Medications
Are You Tired of Feeling Stuck in the Cycle of High Blood Sugar, Stress, and Exhaustion?
Discover How to Regain Energy, Lose Weight, and Take Control of Your Diabetes—Without Feeling Overwhelmed.
Start Your Journey to Better Health Today!
We know how hard it can be to balance work, family, and your health. You’ve tried everything to manage your blood sugar and lose weight—but nothing seems to stick. At Rx Health and Wellness, we’ve been there, and we’re here to help you break the cycle and create real, lasting change.
March is Kidney Disease Awareness Month
Did you know that diabetes is the leading cause of kidney disease? When blood sugar levels remain high, they can damage the kidneys’ delicate filtering system, leading to chronic kidney disease (CKD) over time.
The good news is that managing your blood sugar and maintaining a healthy lifestyle can significantly reduce your risk. At RX Health and Wellness, we’re dedicated to helping you take control of your health and prevent complications like kidney disease through practical, sustainable strategies.
Does This Sound Familiar
You’re not alone. Many women just like you are struggling to find a balance between their health and their busy lives.
Does it Feel Like You Are Managing Your Diabetes Alone? You Don’t Have To!
Join Our Free Community of Women Over 40 Who Are Taking Back Control of Their Health.
Latest post
Foods That Support Both Gut Health and Blood Sugar Balance
Foods That Support Both Gut Health and Blood Sugar Balance Improving gut health and managing blood sugar levels are interconnected health goals that are crucial for overall wellness, particularly for individuals dealing with chronic conditions like diabetes. At Rx Health and Wellness, we understand how vital it is to choose foods that simultaneously support gut […]
Is Fish Safe to Eat?
Is Fish Safe to Eat? Fish is generally considered a healthy food choice because it is high in protein, vitamins, and essential nutrients. However, environmental pollutants such as dioxins, polychlorinated biphenyls (PCBs), and heavy metals like mercury can accumulate in fish, posing health risks. Nutritional Benefits of Fish Fish is packed with vital nutrients, making […]
Yellow Foods and Their Amazing Health Benefits
Yellow Foods and Their Amazing Health Benefits Eating a colorful diet doesn’t just make meals more fun—it boosts your health in amazing ways. Last time, we explored red foods; today, let’s shine a spotlight on the sunny, nutritious world of yellow vegetables. Rich in special antioxidants called lutein and zeaxanthin, yellow veggies support your vision, […]
Get Started with Becoming Healthier
Get Started with Becoming Healthier One of the most important steps you can take to improve your health is enhancing your nutrition. Eating better isn’t just about weight loss—it’s about giving your body what it needs to thrive. If you are managing chronic diseases like diabetes, high blood pressure, or high cholesterol, nutrition becomes even […]
Healthy Baked Rhubarb Compote
Healthy Baked Rhubarb Compote: Naturally Sweet and Delicious Rhubarb might be known as the pie plant, but there’s much more to it than desserts. At Rx Health and Wellness, we love finding tasty ways to incorporate nutrient-packed ingredients into everyday meals. This baked rhubarb compote recipe is simple, delicious, and fully aligned with functional medicine […]
Sautéed Red Swiss Chard
Sautéed Red Swiss Chard: A Delicious Boost for Your Health Red Swiss chard is not just pretty to look at—it’s incredibly healthy and easy to cook! At Rx Health and Wellness, we’re all about tasty, nutritious recipes that help you feel your best. Today, let’s dive into a simple sautéed red Swiss chard recipe loaded […]
Upcoming Event
Checkout our next event
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5-Day Diabetes Reset Challenge
🚨 Struggling with high blood sugar? Tired of feeling sluggish, craving sugar, and watching your A1C rise?
✨ Join my FREE 5-Day Blood Sugar Reset Challenge and take control—naturally!
🔹 What You’ll Learn in Just 5 Days:
✅ How to stabilize your blood sugar (without giving up all carbs)
✅ Simple foods that help lower A1C naturally
✅ How to curb sugar cravings & feel more energized
✅ Small daily habits that make a BIG difference
💡 This isn’t about strict diets or crazy workouts—it’s about making simple, science-backed changes that fit into your busy life.
👉 Spots are limited! Click below to join FREE before the challenge starts! ⬇️
Rx Health and Wellness Memberships
Pricing
You can be a self-paced learner who values flexibility. Or you thrive with added support. Either way, we have a plan that fits your needs. You can choose from our two membership options. The Basic Membership provides tools and resources at your pace. The DT2 Solution Membership offers expert guidance, community support, and personalized strategies. These can help you take control of your Type 2 diabetes journey.
The Blood Sugar Reset Community
$27 $22 per month or $270 $220 per year (2 months free)
Founding member’s Launch Sale April 1st to 5th!
Ideal for those who thrive with extra guidance, accountability, and a supportive community.
What’s Included (Everything in Basic PLUS):
✅ Weekly live group coaching calls with Q&A for personalized support
✅ Access to an exclusive members-only community for encouragement and accountability
✅ Expert guidance to navigate challenges and optimize results
✅ Personalized strategies for managing Type 2 diabetes
✅ Monthly live workshops on key health topics
✅ Step-by-step success path to transform your health
✅ The Blood sugar solution Program- Limited to first 5 people
Basic Community
$0.00 FREE
Perfect for self-paced learners who want access to tools and resources to manage Type 2 diabetes on their own time.
What’s Included:
✅ Educational resources to help you understand blood sugar management
✅ Meal plans and recipes designed to support healthy blood sugar levels
✅ Tracking templates for meals, blood sugar, and progress
✅ Access to a library of wellness tips and health-focused guides
✅ Monthly challenges to keep you motivated
✅ Email support for questions and guidance
Visit our Youtube Channel
🎥 Subscribe now and be the first to see our latest videos!
👉 [Click here to subscribe to our YouTube channel]
Your health is the most valuable thing you have, and we’re here to support you every step of the way. I can’t wait to see you in the comments—let me know what topics you’d like us to cover!
Let’s make your health journey simple, actionable, and fun.
