
Helping People With Diabetes Reach Remission
Are You Tired of Feeling Stuck in the Cycle of High Blood Sugar, Stress, and Exhaustion?
Discover How to Regain Energy, Lose Weight, and Take Control of Your Diabetes—Without Feeling Overwhelmed.
Start Your Journey to Better Health Today!
We know how hard it can be to balance work, family, and your health. You’ve tried everything to manage your blood sugar and lose weight—but nothing seems to stick. At Rx Health and Wellness, we’ve been there. We’re here to help you break the cycle. Let’s create real, lasting change together. Next Live Challenge May 5-9th, 2025
May is Arthritis Awareness Month
Arthritis
In 1972, at the urging of the Arthritis Foundation, Congress and President Richard M. Nixon designated May as National Arthritis Month. It is a special time to emphasize research, service, and education around arthritis. This month is also important to raise funds to support the cause. Every May since then, National Arthritis Month has been marked by efforts to elevate the public’s awareness of arthritis.
The Arthritis Foundation aims to share little known facts. This helps more people realize the serious impacts arthritis has. Consider the real-life statistics below.
Basic Facts About Arthritis
Most people with arthritis also have comorbidities. These are accompanying conditions, like heart disease, diabetes, and obesity. These conditions further jeopardize their health.
About 1 in 4 adults and hundreds of thousands of children in the U.S. have been diagnosed by a doctor with a form of arthritis or related illness.
Contrary to the common misconception, it’s not just an “old person’s” disease. About two-thirds of those living with arthritis are aged 65 and under.
There are more than 100 types of arthritis and related rheumatic diseases.
As our nation’s top cause of disability, arthritis costs the U.S. economy over $300 billion annually in medical bills, lost wages and associated expenses.
Does This Sound Familiar

You’re not alone. Many women just like you are struggling to find a balance between their health and their busy lives.
Does it Feel Like You Are Managing Your Diabetes Alone? You Don’t Have To!
Join Our Free Community of Women Over 40 Who Are Taking Back Control of Their Health.
Latest post

Lifestyle Factors
Lifestyle Factors and Chronic Disease: Why They Matter We have known for years that diet, exercise, and stress control are key to good health. Healthy habits can help prevent, manage, or even reverse many chronic diseases. But how powerful are lifestyle changes? And what happens when you combine them? A new study gives us a […]

High Intensity Interval Training
High-Intensity Interval Training (HIIT) for People Over 40 Do you hate exercise? Do you often say, “I just don’t have time”? You’re not alone. Starting an exercise routine can be hard, especially if you think you need to work out 30 minutes every day. But there is good news. High-Intensity Interval Training (HIIT) may be […]

Arthritis and Its Link to Chronic Disease
Arthritis is a common condition. It causes pain, swelling, and stiffness in the joints. Over time, it can limit how you move and affect your quality of life. More than 1 in 4 adults in the U.S. have arthritis. It is more common in older adults, but anyone can get it. There are over 100 […]

The Mediterranean Diet
The Mediterranean Diet: A Simple and Healthy Way to Eat The Mediterranean diet is one of the healthiest diets in the world. It is based on the traditional eating habits of people who live in countries like Greece, Italy, and Spain. These people often live longer and have fewer heart problems. What Is the Mediterranean […]

The Best Diet for Diabetes and High Blood Pressure
The Best Diet for Diabetes and High Blood Pressure There is no one-size-fits-all diet for diabetes. But many experts agree: a healthy diet low in starchy carbs helps. The American Diabetes Association says that food choices should support blood sugar control. The Mediterranean diet is often named one of the best diets. It can be […]

What is Functional Medicine?
What Is Functional Medicine? Conventional medicine is great for emergencies. If you have a heart attack or break a leg, doctors know what to do. But when it comes to long-term problems like diabetes or high blood pressure, it often falls short. In many cases, the doctor runs tests and gives you medicine. Sometimes it […]
Rx Health and Wellness Memberships
Pricing
You can be a self-paced learner who values flexibility. Or you thrive with added support. Either way, we have a plan that fits your needs. You can choose from our two membership options. The Basic Membership provides tools and resources at your pace. The Blood Sugar Solution Membership offers expert guidance, community support, and personalized strategies. These can help you take control of your Type 2 diabetes journey. The Wellness Membership At Rx Health and Wellness, our Founders Membership is tailored to support individuals with
Certain chronic conditions are commonly linked to underlying insulin resistance in functional medicine. These include Certain Cancers, Metabolic Syndrome, and Cardiovascular Diseases. Other conditions are Polycystic Ovary Syndrome (PCOS), Non-Alcoholic Fatty Liver Disease (NAFLD), Obesity, and Alzheimer’s Disease.
The Blood Sugar Reset Community
$27 $22 per month or $270 $220 per year (2 months free)
Founding member’s Launch Sale ends on April 30th!
Ideal for those who thrive with extra guidance, accountability, and a supportive community.
What’s Included (Everything in Basic PLUS):
- A personalized success path so you know exactly what stage you’re in and what to focus on
- A downloadable Welcome Kit filled with:
- Meal and recipe planning tools
- Grocery lists
- Journaling templates
- Quick-start health guides
- Access to a growing library of blood sugar–friendly, anti-inflammatory recipes
- Monthly meal plans and grocery guides
- Education on gut health, inflammation, hormone balance, insulin resistance, and more
- Seasonal reset tools and lifestyle habit boosters
- Monthly deep-dive trainings on topics like:
- Sugar cravings and mindset
- Menopause and blood sugar
- Insulin resistance
- Sleep and stress
- Movement that works for real women over 40
- Downloadable cheat sheets, trackers, and toolkits for implementation
- Weekly live coaching calls for Q&A, accountability, and motivation
- Access to our private Facebook community for ongoing support and connection
- Weekly prompts:
- Monday Focus Check-ins
- Friday Wins Celebrations
- Member Spotlights, Challenges, and more!
Exclusive Member Perks
Priority access to 1:1 coaching opportunities and group programs
20% off select workshops, eBooks, and digital products
Wellness Community
$10 per month or $100 per year (2 months free)
Founding member’s Launch Sale June 1st
to 30th!
Become a pioneer in wellness with our Founders Membership. This exclusive tier offers all the advantages of our Empowered Wellness Membership. It also provides special privileges reserved for our founding members. Lock in your membership rate, play a pivotal role in shaping our program, and enjoy priority access to new features. As a Founder, your insights and feedback will be instrumental in guiding the future of our community. You’ll be part of an elite group, receiving early access to courses, exclusive events, and extra personal coaching. Join us on this exciting journey. Be at the forefront of shaping a wellness community. This community truly understands and caters to your needs. Your empowered path in health and wellness leadership starts here!
What You Get with Founders Membership:
- All Benefits of Empowered Wellness Membership
- Price Lock Guarantee: Your membership fee will be locked in at the current rate. This protects you from any future price increases.
- Shape the Future of the Program: As a Founder Member, you have a unique opportunity. You can influence the development and direction of our membership program. Your feedback and suggestions will directly impact the evolution of our services.
- Exclusive Founders Forum Access: Join a dedicated forum. Connect with other Founders there. You can share experiences and give direct feedback.
- Early Access to New Features and Courses: Experience our latest offerings before they are released to the broader membership community.
- Recognition as a Founding Member: We value your early support. We will acknowledge your foundational role in our community. This recognition will be through special mentions and acknowledgments.
- Personalized Wellness Path Roadmap Call: A custom-tailored call to set your personal health goals and plan your wellness journey.
- Priority Booking for Office Hours: Enjoy priority access to our monthly office hours for direct support and guidance.
Basic Community
$0.00 FREE
Perfect for self-paced learners who want access to tools and resources to manage Type 2 diabetes on their own time.
What’s Included:
✅ Educational resources to help you understand blood sugar management
✅ Meal plans and recipes designed to support healthy blood sugar levels
✅ Tracking templates for meals, blood sugar, and progress
✅ Monthly challenges to keep you motivated
✅ Email support for questions and guidance
Visit our Youtube Channel
🎥 Subscribe now and be the first to see our latest videos!
👉 [Click here to subscribe to our YouTube channel]
Your health is the most valuable thing you have, and we’re here to support you every step of the way. I can’t wait to see you in the comments—let me know what topics you’d like us to cover!
Let’s make your health journey simple, actionable, and fun.
Upcoming Event
Checkout our next event
May 2025 |
||||||
---|---|---|---|---|---|---|
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
1
|
2
|
3
|
4
|
|||
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|

Tired of Confusing Diabetes Advice?
You’ve been told to eat better, exercise more, and “just lose weight”…
But what if the real issue isn’t just your habits—but what’s happening inside your body?
Our free guide “Where to Start: Your Diabetes-Friendly Guide to Getting Healthy” explains how to use functional medicine. It helps to uncover root causes such as inflammation, stress, and hormone imbalances.
Inside, you’ll get:
📘 Clear steps for real change
🛒 Smart eating tips for blood sugar control
📋 A checklist to stay on track all week
This is for people with type 2 diabetes ages 18–65 who are ready for a different approach—and real results.
Ready to finally get answers?
👇 Download your FREE guide now.
You must be logged in to post a comment.