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Hi, just want to introduce myself. I am taking this course because I was just diagnosed with diabetes, I am 56 years old. I work part-time as a secretary and take care of my mother who has dementia. I am divorced and have two grown children, a daughter about thirty years old and a son who just turned twenty-four. For this week I will be keeping a record of what I eat. I think improving nutrition will be easier than adding exercise at this time.

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