Quinoa Stuffing

Posted in

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups low-sodium vegetable broth
  • 1 cup mushrooms, sliced
  • 1 cup celery, diced
  • 1/2 cup onion, diced
  • 1/4 cup dried cranberries (unsweetened, if possible)
  • 1/4 cup walnuts, chopped
  • 1 tbsp olive oil
  • 1 tsp sage, chopped
  • Salt and pepper to taste

Instructions

  1. In a saucepan, cook the quinoa with the vegetable broth according to package instructions.
  2. In a large skillet, heat the olive oil and sauté the mushrooms, celery, and onion until soft.
  3. Stir in the cooked quinoa, cranberries, walnuts, sage, salt, and pepper. Mix well and cook for 2-3 minutes to heat through.

Nutritional Information (per 1 cup serving)

  • Calories: 180
  • Protein: 5g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Fat: 8g

Discover more from Rx Health and Wellness

Subscribe now to keep reading and get access to the full archive.

Continue reading

Verified by MonsterInsights