Pumpkin Pie with Nut Crust

Crust Ingredients

• 1 cup almonds or walnuts, ground
• 1/2 cup oats, ground
• 1 tbsp maple syrup or honey
• 1 tbsp coconut oil, melted

Filling Ingredients

• 1 cup canned pumpkin puree (unsweetened)
• 1/2 cup Greek yogurt
• 1/4 cup maple syrup or honey
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/4 tsp ginger
• 1/4 tsp salt
• 2 large eggs

Instructions

1. Prepare the Crust: Preheat the oven to 350°F (175°C). In a bowl, mix ground nuts, ground oats, maple syrup, and coconut oil. Press the mixture into a pie pan to form the crust.
2. Prepare the Filling: In a separate bowl, whisk together pumpkin puree, Greek yogurt, maple syrup, cinnamon, nutmeg, ginger, salt, and eggs until smooth.
3. Pour the filling into the crust and bake for 40-45 minutes, until the center is set.
4. Let cool before slicing and serving.

Nutritional Information (per slice, 1/8 of pie)

• Calories: 180
• Protein: 5g
• Carbohydrates: 18g
• Fiber: 3g
• Fat: 9g