Back to: Private: Let’s Get Healthier Challenge (FREE)
Over the Next 7 days (Used to be 14 days) you can expect to spend 5 minutes reading our daily emails and if you would like to learn more, log into the challenge through the Dashboard and view the video and read the content.
How It Works:
- Daily Emails: Look forward to daily emails in your inbox, each focused on a specific wellness topic. These emails will guide you through the day’s theme and offer valuable insights.
- Dashboard Access: Log in to your personalized dashboard on our website. Here, you’ll find video content, recordings of live sessions, downloadable resources, and more.
- Community Engagement: Join our Let’s Get Healthy community on Facebook to connect with fellow participants, share your progress, and support each other’s journeys.
- Take Action: Each email will include practical exercises and activities related to the day’s theme. Take these steps to start making positive changes in your life.
We have a check list for you to help you navigate and do your challenge. You can get it in the Facebook group.
