Day 14 Last Day!

Before we can Celebrate finish the day strong, finish the week strong and do the challenge!

Today’s CHALLENGE:

Log your meals
Log your water intake
Log your steps
Reflect on your progress. Take stock of the changes you’ve made and how you feel. Consider continuing these healthy habits beyond the 14-day challenge.
write down your feelings in your journal

Want to continue your journey to getting healthy, consider joining our membership:

We have a founders membership which is low cost or if you prefer we have a Basic free membership also.

Not ready for a membership consider one of our courses.

Finally consider giving us feedback: