Nutrition Basics: Nourishing Your Gut for Optimal Health

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Course track

Empowered Wellness Nutrition

Introduction:

  • Understanding the role of nutrition in health.
  • Introduction to functional medicine and its principles.
  • The significance of the gut microbiome in overall health.

Are You Ready To Transform your Life and reduce your risk of illnesses?

Discover The Ultimate Nutrition Program Designed With YOU in Mind

Hey there, Amazing Woman,

Feeling overwhelmed by the myriad of health websites and nutrition guides that don’t quite align with your needs? Want a program that speaks to the unique health journey of women over forty/fifty?

We’ve crafted just the solution for you.

Introducing the Empowered Wellness Nutrition Coaching Beta Program. Drawing inspiration from the powerful teachings of Dean Graziosi, we offer a transformative experience tailored for women eager to take their health to new heights.


Be A Better You

Why Our Beta Program is Different:

  • Expert Guidance: We combine functional medicine principles with Dean Graziosi’s motivating tactics, ensuring your journey is both nutritious and invigorating.
  • Community Support: As part of our Empowered Wellness Membership, embark on this health journey accompanied by a community of like-minded women.
  • Exclusive Access: Being a beta member means early access, exclusive benefits, interactive feedback sessions, and a direct line to our dedicated team.

What You’ll Gain:
  1. Deep Dive into Nutrition Basics: Unveil the mysteries of macros, micros, phytonutrients, vitamins, and minerals. Equip yourself with knowledge!
  2. Gut Health Revolution: Dive deep into the world of gut health and its profound impact on overall wellness, while learning nourishing practices.
  3. Personalized Coaching: We understand everyone’s unique. Our tailored coaching ensures you get the most out of your health journey.
  4. Empowerment: We provide you with the tools and motivation to confidently steer your wellness voyage.

For the first time ever, we’re bringing our esteemed program to the online realm—

previously, it was exclusively available through our live sessions.

Join our Beta launch at a significant discount. In return, all we seek is your genuine feedback


Bonuses:

  • Weekly Food Journal Templates: Track, reflect, and refine your nutrition habits.
  • Exclusive Recipe Booklets: Delight in recipes that nourish both your taste buds and your gut.

Join The Movement

This is more than just a program; it’s a movement. A surge of empowered women taking the reins of their health and flourishing. Are you in?

Don’t miss this exclusive opportunity to be at the forefront of a transformative journey.


Course Information

Categories:

Dr. Alexandra Santamaria, PharmD, CDCES Dr. Alexandra Santamaria, PharmD, CDCES Author

About the instructor

  • Enrollment in this course closed on 02/04/2024.

Frequently Asked Questions

Questions You Might Be Asking …

Will it work for me?

If you are serious, committed and ready to put some effort into it, then very likely yes!

What if I want a refund?

No problem. We stand behind our training 100%. Send us an email with your request with in 14 days of your purchase.

When does the course start and finish?

This course is a four week course and open enrollment dates and course dates are all available in the bottom of the page.

Will I get access to the full course all at once?

No, some of the education and coaching will be done live through Zoom and the videos posted on the course and you will have access to them. A full schedule of live streaming will be provided

What do I do if I need help?

Email us anytime and come with questions to the schedule office hours calls.

Can I pay with PayPal?

Not at this time.

Now Is Your Time

It’s Time To Decide

Will you join us on a journey to better health as we age, great success through our unique method and incredible support?

100% No-Risk Guarantee

Your purchase is backed by our 14-day 100% money back “Love It or Leave It” guarantee


  • Enrollment in this course closed on 02/04/2024.

Course Curriculum

Welcome

Introduction

Module 1: Nutrition 101- An Overview

Module 2: The Gut Microbiome- A Deep Dive

Module 3: The Role of Food in Gut Health

Module 4: Functional Foods for a Healthy Gut

Module 5: Foods to Limit or Avoid

Avoiding sugary drinks and sodas.

Module 7:  Supplements: Are They Necessary?

Module 8:  Strategies for Sustainable Change

Encouraging participants to start their journey towards a healthier gut and body.

Activities & Resources

This Journey is at it’s end

Welcome

Introduction

Module 1: Nutrition 101- An Overview

Module 2: The Gut Microbiome- A Deep Dive

Module 3: The Role of Food in Gut Health

Module 4: Functional Foods for a Healthy Gut

Module 5: Foods to Limit or Avoid

Avoiding sugary drinks and sodas.

Module 7:  Supplements: Are They Necessary?

Module 8:  Strategies for Sustainable Change

Encouraging participants to start their journey towards a healthier gut and body.

Activities & Resources

This Journey is at it’s end

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